ADJUSTABLE MULTI-PURPOSE BENCH FOR MULTIPLE WORKOUTS – Designed to serve as a flat, incline or decline bench, you can target your glutes, thighs, hamstrings and abs, or adjust for a full upper body workout as well.
HIGH-GRADE, GYM-QUALITY CONSTRUCTION – Made from powder-coated, high-grade steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts.
7 DIFFERENT ADJUSTABLE POSITIONS – Easily adjusts from flat to decline to incline bench. Super-simple to slide for any exercise. Also features 8 Hip Pad settings and 3 seat adjustments so you get a perfect fit.
EVEN STRONGER AND MORE STABLE – Bench features a 1,000 lb. weight capacity and a longer 48” bench pad to accommodate taller frames. Pad is 3 inches thick to be more comfortable and supportive. No wobbling or shaking.
FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional FID bench.